Services and Conditions We Treat in Goodyear, AZ

Dry needling is a technique where we gently insert very thin needles into tight or sore spots in your muscles. This helps ease pain, relax your muscles, and makes moving easier. It's a common method used in physical therapy to help with different kinds of muscle and joint pain.

The Graston Technique ®  involves using special tools to gently massage and scrape your skin. This helps to break down scar tissue and reduce stiffness in muscles and joints, making it easier to move and feel better. It's a popular method in physical therapy for treating injuries and relieving pain.

Myofascial cupping is a method where we place cups on your skin and create a suction effect. This helps to relax your muscles, improve blood flow, and reduce pain. It's like a deep massage that can help with sore muscles and make you feel more comfortable. This technique is often used in physical therapy to help with muscle tightness and pain.

Targeted Vibration Therapy (TVT) is an innovative application using high-frequency/ low amplitude vibration to address pain, improve flexibility and overall musculoskeletal health.

Kinesio taping is when we put special stretchy tapes on parts of your body where you have pain or weakness. This tape supports your muscles and joints, helping you move better and feel less pain. It's a method used in physical therapy to help with healing and improve how you move.

Manual therapy is a hands-on technique where therapists use their hands to massage, move, and apply pressure to your muscles and joints. This helps to reduce pain, improve movement, and make your muscles feel more relaxed. It's a common approach in physical therapy to help with stiffness and discomfort.

Joint mobilization is a technique where therapists gently move and stretch your joints. This helps to loosen them up, reduce pain, and make it easier for you to move. It's a helpful method used in physical therapy to make stiff joints feel more flexible and comfortable.

Therapeutic exercise involves doing special exercises designed to help your body heal, get stronger, and move better. These exercises are chosen by therapists to target your specific needs and help reduce pain or improve function. It's an important part of physical therapy to help you recover and stay healthy.

Balance training is when you do special exercises that help you stand and move more steadily and safely. It's about learning to control your body better so you don't fall or get hurt. Therapists use balance training in physical therapy to help you feel more stable and confident while moving.